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My Journey Towards Healing And Wholeness

deconstuction

How To Walk Away From Toxic Religion

deconstuction· Healing

This is by far my most terrifying post to date. These are the things I’ve wanted to say, but haven’t…
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Hello, I’m Angela!

I have known great suffering in this world, but I have also experienced true and lasting joy.

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Featured Books

REDEEMING DESTINY: Dancing Into Unexpected Truth

REDEEMING DESTINY: Dancing Into Unexpected Truth

"Redeeming Destiny was a difficult book to write and even more difficult to send out into the world. It highlights nearly every mistake I have ever made and there have been more than you can imagine. I would not have written it if I didn't believe that it was going to help someone else find the healing and hope that I have discovered. I hope this book encourages others that all of us are worthy of love, no matter what our choices have been or the choices that perhaps have been imposed upon us by others."

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REDEEMING DESTINY: Dancing Into Unexpected Truth

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Latest Posts

Is Spanking Abusive? Is There A More Gentle Way?
How To Walk Away From Toxic Religion
A Tribute to our Teachers-We Love and Thank You
To The Worn Out Mom: Your How-To Survival Guide
How To Embrace Change When It Makes You Anxious
How To Love People : Love Is The Opposite Of Control

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Author of Redeeming Destiny Book. Yoga Certified Wellness Coach ❤️ Forever on a journey towards healing and wholeness!

No caption necessary ❤️

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Our lives are beautifully designed to teach us wha

Our lives are beautifully designed to teach us what we came to earth to learn.
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We can either do it the hard way, experiencing the same things over and over while learning very little.
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Orrrrr
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We can live with open hearts and unclenches fists.
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Surrender is the ultimate act of trust.
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Trusting in the ultimate benevolence of a loving creator.
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Trusting our own ability to adapt to the unknown and ever-changing landscape of our lives.
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Dancing with the ebb and flow of uncertainty.
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Letting go of everything we’ve ever tried to control.
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Surrender is not easy but once we taste and see the goodness that flows freely to us and through us we find there’s nothing to be feared.
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Let yourself be freed by the beauty of surrender.
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#surrender #surrendertotheflow #nothingtofear #letgo #lovequotes #loveisforyou #healingquotes #healthysoul #breathe #art #beauty #innerchildhealing #freesoul

There’s beauty to be found everywhere.
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If you

There’s beauty to be found everywhere.
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If you can’t find it, look within, then create it.

Food doesn’t have to be complicated to taste goo

Food doesn’t have to be complicated to taste good and fill your body with the nutrient dense goodness it needs to thrive!!!
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Food effects every cell in our bodies!
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Processed food rigidifies the cells in our bodies, causing energy to become trapped rather than free flowing.
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If you struggle with food choices, might I suggest getting in touch with your malnourished and under-nurtured inner child.
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Ask them what they need from you and then shower that child with all of the unconditional love, acceptance, and compassion they need but haven’t received.
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This removes the shame that so often accompanies our lack of discipline with food. Start comforting that child and they will no longer need food for comfort and nourishment because now they have you! ❤️❤️❤️
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Steamed sweet potatoes, quinoa, avocado. Simply sweet with a dash of salt
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#innerchildhealing #innerchild #innerchildwork #comfortfood #nurtureyourself #healthy #wealthy #stealthy #foodismedicine❤

For most of my healing journey it’s been messy w

For most of my healing journey it’s been messy with very little guidance besides my own knowing and trusting in the process.
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Only after I’ve gone through layer by layer do I find something or someone that so beautifully adds language to my experience.
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For most of us our wounded inner children are dictating what we think in order to keep us safe from all perceived external threats.
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New information. New ways of being are strictly prohibited by our wounded inner child who has developed an unhealthy ego and identity.
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We hide behind the mask of self-illusion until the pain of remaining the same becomes too great and the lessons life brings us intensify to the point we can no longer ignore.
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This book, Healing The Shadow, is finally giving language for what I’ve only experienced and every word rings so true.
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Counseling helps on an intellectual level but in order for true healing to take place we need to address all areas of our being.
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Physically
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Spiritually
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Energetically
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Then and only then do our thoughts begin to align with what is true and harmonious!
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#healingjourney #healing #wounded #innerchildren #loveyourself #selfcompassion #light #lightworkers #healthyself #shadowwork #egowork #youareworthy #worthyoflove #selflove

Our bodies aren’t very efficient fat burners. Th

Our bodies aren’t very efficient fat burners. The preferred method for energy is glucose. Eating too much fat in our diets keeps our body from burning stored fat.
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We only have a certain amount of fat cells. Once those are full the fat begins floating around in our blood stream. Excess fat in the bloodstream means impaired insulin function. The body converts glucose into energy but if those cells are all gummy with fat then the glucose can’t get in, causing the pancreas to overproduce insulin as a result.
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Your body is your best friend! Think of all the things your body has carried you through and helped you to survive. Everything within it is so interconnected it’s beyond miraculous.
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Our bodies deserve better. They deserve to be nurtured. They deserve to be taken care of. Give yourself the gift of health this year!
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#diabetes #health #wellness #wellnesscoach #fat #sugar #mythbuster

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